
My favorites for working with pumpkin are still hokkaido and butternut. Especially for a creamy result, like soft mashed potatoes, butternut is the best choice.
Above there is a butternut mash with red onions, bacon & goat cheese. Below there is another butternut mash, the sweet & spicy version with Asian flavors & ham & shrimps.

Any butternut mash you serve like mashed potatoes together with meat or fish … or other vegetables, however, you may also rely on butternut mash as a basis for a oven baked casserole …
Let’s start with the savory version and have a look at the ingredients.

The sweet & spicy butternut mash needs some more ingredients …

In any case we always start with a nice butternut … & don’t forget to preheat your oven to 190° C fan.

Processing the butternut means:
- cut the butternut into halves
- discard any pits & mush
- rub some olive oil (or flavorless oil like peanut oil) over the butternut halves
- put it in the preheated oven.


I started w/ 30 min for the oven session, because I had a rather small butternut, made the famous test w/ the wooden stick & added another 10 min. I like my butternut pulp really, really soft! (So soft that you won’t need any handheld blender later …)
If the butternut has cooled for 2-3 min after the oven session grab a spoon & scrape the butternut pulp into a bowl.

For the savory mash we need:
- a spicy red onion
- some thinly sliced bacon
- some goat cheese (the cream cheese version!)
- some Greek yoghurt.
For the sweet & spicy mash there are:
- spring onions
- fresh ginger
- fresh garlic
- ham
- shrimps
- cream
- spices like cumin, coriander, curcuma, cardamom, chili – all of the ground type.
Concerning garlic & chili it depends on you how much of each you like.
Next step after having rescued the butternut pulp: we add the Greek yoghurt mixed w/ the creamy goat cheese resp. the cream (mixed w/ the Asian spices) & mix.

During the oven session of the butternut I chopped the vegetables & the bacon resp. the vegetables & the ham & the shrimps. All ingredients march in a pan for a frying session of about 10-15 min. It’s a careful frying because nothing shall get burnt.
The fried mess is added to the butternut mash – ready. (Maybe add some salt & pepper to taste …)


Enjoy!
- 1 butternut (about 1000 – 1500 g before trimming)
- a splash of olive oil or flavorless oil like peanut oil or dark sesame oil
- 1 red onion (about 200 g)
- 40 g bacon (thinly sliced)
- 2 tbsp olive oil
- 60 g goat cheese (the cream cheese type)
- 100 g Greek yoghurt
- pepper & salt (to taste)
- 50 g ham
- 50 g shrimps (fresh or frozen)
- 5 spring onions
- 1 tbsp freshly grated ginger
- 1-2 freshly pressed cloves of garlic (or more)
- 1 tbsp peanut oil
- 1 tsp dark sesame oil
- 100 ml cream
- 1/4 tsp ground coriander
- 1/4 tsp ground curcuma
- 1/4 tsp ground cumin
- 1/4 tsp ground cardamom
- 1 pinch of ground chili (or more)
- salt & pepper (to taste)
- Preheat the oven to 190° C fan.
- Cut the butternut into halves, discard all of the pits & the mush, add a pinch of oil & rub it in.
- Place the butternut halves on a baking tray lined w/ baking parchment & let them roast for about 40-50 min.
- When the butternut is out of the oven let it cool for some minutes.
- Scrape the butternut pulp w/ a spoon & mash it w/ a fork. Discard the rest.
- When the butternut is in the oven chop the onion & the bacon.
- Fry onion & bacon pieces gently in olive oil for about 15-20 min until soft (but not burnt!). Set aside.
- Mix crushed goat cheese & Greek yoghurt.
- Add the goat cheese yoghurt mix to the mashed butternut pulp & mix thoroughly w/ a spoon.
- Finally add the bacon onion mix & mix thoroughly – once again w/ a spoon.
- Add salt & pepper to taste!
- When the butternut is in the oven chop the spring onions, the ham & the shrimps.
- Grate the ginger & press the garlic.
- Fry everything for about 10-15 min in peanut oil until soft – be careful: don’t burn the mess.
- Finally add sesame oil. Set aside.
- Mix cream w/ all the spices.
- Add the cream mix to the butternut pulp and mix thoroughly with a spoon.
- Add the fried mess & mix.
- Add salt & pepper to taste.
