Glyx? BCM? Mayo? South Beach?…
(Sorry: we are not talking & dreaming about our next holiday on the beach of our dreams, but about diet, fitness, health & wellbeing!)
I found the webpage trendfit discussing – among other subjects – especially all these diets we encounter consistently everywhere. Well: the webpage is only in German!
By this link you get access to the diet table:
There’s also a free e-book for downloading w/ all the facts & background information on the diets.
For the record:
We consider rule #1 as valid as before…however it’s always useful to know what’s behind!