trendfit – what you’ve always wanted to know…

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Glyx? BCM? Mayo? South Beach?…
(Sorry: we are not talking & dreaming about our next holiday on the beach of our dreams, but about diet, fitness, health & wellbeing!)

I found the webpage trendfit discussing – among other subjects – especially all these diets we encounter consistently everywhere. Well: the webpage is only in German!

By this link you get access to the diet table:



There’s also a free e-book for downloading w/ all the facts & background information on the diets.


For the record:
We consider rule #1 as valid as before…however it’s always useful to know what’s behind!


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